{"title":"Roxana Vladoi","description":"","products":[{"product_id":"powerful-creative-yoga","title":"Powerful \u0026 Creative Yoga","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eNivel Practica\u003c\/b\u003e: \u003c\/span\u003e\u003cspan class=\"s2\"\u003e🟢\u003c\/span\u003e\u003cspan class=\"s1\"\u003e Incepator \u003c\/span\u003e\u003cspan class=\"s2\"\u003e🟡\u003c\/span\u003e\u003cspan class=\"s1\"\u003e Mediu\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eLimba\u003c\/b\u003e: Ro\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e\n\u003carticle class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:aceb8ce4-3da4-46a8-978f-c2892bed565d-113\" data-testid=\"conversation-turn-6\" data-scroll-anchor=\"true\" data-turn=\"assistant\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] @w-sm\/main:[--thread-content-margin:--spacing(6)] @w-lg\/main:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"d3b08059-c67b-49ef-b5da-114297cc3d33\" dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\" data-message-model-slug=\"gpt-5-2\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"\u003e\n\u003cp data-start=\"0\" data-end=\"116\"\u003eClasele mele sunt un spatiu sigur in care imbin \u003cstrong\u003emiscarea constienta\u003c\/strong\u003e cu \u003cstrong\u003erespiratia\u003c\/strong\u003e, \u003cstrong\u003emeditatia\u003c\/strong\u003e si \u003cstrong\u003eelemente creative\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"118\" data-end=\"389\"\u003eFiecare sesiune incepe cu un moment de centrare si respiratie ghidata, pentru a calma mintea si a aduce atentia in prezent. Continuam cu o practica de Hatha Yoga fluida, accesibila, in care lucram atat forta, cat si flexibilitatea, cu accent pe aliniament si siguranta.\u003c\/p\u003e\n\u003cp data-start=\"391\" data-end=\"544\"\u003eIntegrez exercitii care ajuta la reglarea sistemului nervos, utile in special pentru persoanele care se confrunta cu anxietate sau minte foarte activa.\u003c\/p\u003e\n\u003cp data-start=\"546\" data-end=\"898\"\u003eLa final, includ \u003cstrong\u003eCreative Inner Flow\u003c\/strong\u003e, o zona de explorare creativa prin \u003cstrong\u003emiscare intuitiva\u003c\/strong\u003e, vizualizare ghidata si exercitii de introspectie. Fiecare clasa poate avea o tematica specifica (cum ar fi increderea, stabilitatea sau curajul), care transforma practica intr-o experienta personala si expresiva, cultivand claritate si reconectare interioara.\u003c\/p\u003e\n\u003cp data-start=\"900\" data-end=\"1071\"\u003eAtmosfera clasei este calda, sustinatoare si lipsita de presiunea perfectiunii. Fiecare persoana este incurajata sa isi asculte propriul ritm si sa isi onoreze limitele.\u003c\/p\u003e\n\u003cp data-start=\"1073\" data-end=\"1250\"\u003eClasele sunt potrivite atat pentru \u003cstrong\u003eincepatori\u003c\/strong\u003e, cat si pentru cei care isi doresc o \u003cstrong\u003epractica profunda\u003c\/strong\u003e, cu accent pe echilibru emotional, creativitate si reconectare interioara.\u003c\/p\u003e\n\u003cp data-start=\"1252\" data-end=\"1343\"\u003e📆 Cand:\u003cbr data-start=\"1260\" data-end=\"1263\"\u003eMiercuri, de la 18:30 la 19:30 (durata 60 de minute).\u003c\/p\u003e\n\u003cp data-start=\"1345\" data-end=\"1379\"\u003e📍 Locatia:\u003cbr data-start=\"1356\" data-end=\"1359\"\u003eYoga Hugger Studio\u003c\/p\u003e\n\u003cp data-start=\"1381\" data-end=\"1438\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e💸 Cost drop-in:\u003cbr data-start=\"1397\" data-end=\"1400\"\u003e70 lei; plata se face la finalul orei.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003c\/div\u003e","brand":"Roxana Vladoi","offers":[{"title":"Default Title","offer_id":56692371784011,"sku":null,"price":70.0,"currency_code":"RON","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/7862\/9707\/files\/ClasaRoxanaMiercuri_2.png?v=1779536178"}],"url":"https:\/\/yogahugger.com\/collections\/roxana-vladoi.oembed","provider":"Yoga Hugger","version":"1.0","type":"link"}