{"title":"Saymara Ryon","description":"","products":[{"product_id":"tre-morning-clarity-1","title":"TRE Morning Clarity","description":"\u003cp data-start=\"89\" data-end=\"493\"\u003e\u003cmeta charset=\"utf-8\"\u003e🌿 \u003cstrong data-start=\"135\" data-end=\"177\"\u003eGrup saptamanal de TRE®\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"89\" data-end=\"493\"\u003e\u003cmeta charset=\"utf-8\"\u003eNivel Practica: 🟢 \u003cstrong\u003eIncepator 🟡 Mediu\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cspan\u003eLimba:\u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e \u003c\/span\u003eRO\/EN\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"89\" data-end=\"493\"\u003eFaci yoga, respiri, te misti – si totusi, uneori corpul ramane incordat. Spatele parca nu se destinde, maxilarul ramane strans, somnul nu e odihnitor. Poate ca apare si anxietatea… iar atunci cand ai parte de lucruri simple care alta data iti aduceau bucurie – o cafea buna, o plimbare in natura, o conversatie – simti ca nu le poti gusta pe deplin. Ca si cum corpul ramane mereu „pe fundal” in alerta.\u003c\/p\u003e\n\u003cp data-start=\"495\" data-end=\"836\"\u003eAici intra in joc \u003cstrong\u003eTRE® (Tension \u0026amp; Trauma Releasing Exercises)\u003c\/strong\u003e, o metoda creata de dr. David Berceli si practicata astazi in toata lumea. Prin cateva exercitii blande si sigure, corpul activeaza un reflex natural de descarcare a tensiunilor. Si simti pe loc cum: muschii se relaxeaza, respiratia devine mai libera, iar mintea se linisteste.\u003c\/p\u003e\n\u003cp data-start=\"838\" data-end=\"1227\"\u003eDe ce intr-un grup saptamanal? Pentru ca impreuna e mai usor sa ramai consecvent, sa fii sustinut si sa descoperi cum corpul tau raspunde diferit in viata de zi cu zi, de la o sesiune la alta. Rezultatele se construiesc in timp: somn mai bun, energie mai multa, claritate mentala, mai mult calm in viata de zi cu zi. Si o tot mai buna capacitate de a lua deciziile potrivite pentru tine.\u003c\/p\u003e\n\u003cp data-start=\"1229\" data-end=\"1366\"\u003eDaca vrei sa experimentezi cum e sa iti descarci corpul de tensiune si sa revii treptat la echilibrul tau natural, te asteptam in grup.\u003c\/p\u003e\n\u003cp data-start=\"1368\" data-end=\"1436\"\u003eIn fiecare miercuri de la ora 10:00 - 12:00 la Yoga Hugger Studio.\u003c\/p\u003e\n\u003ch3 data-start=\"237\" data-end=\"269\"\u003eInvestitie in procesul tau:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"270\" data-end=\"449\"\u003e\n\u003cp data-start=\"272\" data-end=\"303\"\u003e\u003cstrong data-start=\"272\" data-end=\"301\"\u003eAbonament lunar – 720 lei\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"308\" data-end=\"339\"\u003e4 sesiuni saptamanale ghidate\u003c\/li\u003e\n\u003cli data-start=\"308\" data-end=\"339\"\u003eCall de orientare 1:1\u003c\/li\u003e\n\u003cli data-start=\"308\" data-end=\"339\"\u003eMateriale de sustinere intre sesiuni\u003c\/li\u003e\n\u003cli data-start=\"308\" data-end=\"339\"\u003eAcces la comunitatea de practica\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"451\" data-end=\"563\"\u003e👉 Recomandat celor aflati la inceput sa participe consecvent 2–3 luni pentru integrarea reala a beneficiilor.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"565\" data-end=\"781\"\u003e\n\u003cp data-start=\"567\" data-end=\"612\"\u003e\u003cstrong data-start=\"567\" data-end=\"610\"\u003ePachet Starter All Inclusive – 1200 lei\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"567\" data-end=\"612\"\u003e\n\u003cstrong data-start=\"567\" data-end=\"610\"\u003e\u003c\/strong\u003e8 sesiuni saptamanale ghidate\u003c\/li\u003e\n\u003cli data-start=\"567\" data-end=\"612\"\u003eCall de planificare pentru noii participanti\u003c\/li\u003e\n\u003cli data-start=\"567\" data-end=\"612\"\u003eMateriale de sustinere intre sesiuni\u003c\/li\u003e\n\u003cli data-start=\"567\" data-end=\"612\"\u003eAcces la comunitatea de practica\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"783\" data-end=\"888\"\u003eTRE® actioneaza in timp, in profunzime si cu blandete – rezultatele apar prin continuitate si prezenta.\u003c\/p\u003e","brand":"Saymara Ryon","offers":[{"title":"Default Title","offer_id":53519321071947,"sku":null,"price":720.0,"currency_code":"RON","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/7862\/9707\/files\/SaymaraRyon_TRE_1.png?v=1758018769"}],"url":"https:\/\/yogahugger.com\/collections\/saymara-ryon.oembed","provider":"Yoga Hugger","version":"1.0","type":"link"}